Are you aware that you put toxins into your body daily? You do! Actually living without putting toxins into the body is next to impossible in this day and age. Luckily the body has a built-in mechanism to handle toxic overload. Crying, urination, moving the bowels and sweating are all natural ways that the body uses to remove toxins. However, there are just too many toxins and the liver and the kidneys cannot cope with the levels of toxins. The body needs help to sweep toxins out of the body. The liver itself, being a natural organ for detoxifying the body, actually needs to be detoxed in order to function properly. If these toxins are left to accumulate they will lead to health problems such as headaches, sluggishness and chronic disease.
Here are 5 reasons why you must detoxify regularly.
With all these toxins continuously accumulating in the body there is need for regular conscious detoxification to remove the unwanted toxins from the body.
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