Lose Weight Naturally and Look Younger

Imagine eating 3 or 4 full meals daily and losing weight!

Imagine looking slim and healthy every day of the year, even in winter!

Imagine never never worrying about how you look in your swimwear!

Imagine looking so good that people really believe you are 10, 15 or even 20 years younger that you actually are! All that is possible. You can eat complete meals several times per day and still lose weight. No pills. No starvation. And the food tastes really good. And, you will glow with health. ​Seek health and weight loss will come.

Lose Weight Naturally and Look Younger is the second book in the series Master Your Health. It explains to you that your health is your asset. Seek health and weight loss will come! 

Food is the main factor when it comes to weight loss. You want to lose weight while you improve your health. You want to glow with health. You want to be told how young you look. The weight loss diet recommended in this book includes wholesome natural food that helps you to lose weight while it cleanses the body and improves health.

No money or time for the gym? Then walk! Walk to burn calories and you will lose weight.

No Starving!

This book encourages eating at least 3 meals per day, including some carbohydrates. Yes, you read right. I said carbohydrates. Carbs are the source of energy so they are a necessary part of your diet. You will eat small amount of complex carbohydrates for energy.  

Garbage in garbage out. Quality in quality out. You will want to cook at home so that you eat the right quality of food. Quality means good nutrition. Nutrition means health. Health means you look and feel young again. You can walk with a spring in your step instead of waddling like a duck.

Keep the Weight Gone!

Once you lose weight and you feel fabulous and pain-free, you will not want to go back to the old way of eating. You will:

• Have so much energy you can work for long hours.
• Glow with health.
• Keep losing weight.
• Your various symptoms will leave for good. 
• Get compliments because you look younger.
• You will look good in your clothes.

You definitely won't want to go back to your old ways. Why spoil it all? With this weight loss plan you will look slim and feel young both in summer and in winter.